Regular by morning†
The change most people notice first.
One tablespoon adds 5g of fibre, enough to support regular, predictable gut function.
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The part of the grain everyone else throws away.
100% rye bran, cold-processed under 45°C to preserve rye's nutritional fingerprint, a unique profile of fibre, vitamin E and plant compounds no other grain can replicate.
30-day money-back guarantee · Australian made
Four reasons people add Ryedical to their everyday.
The change most people notice first.
One tablespoon adds 5g of fibre, enough to support regular, predictable gut function.
Less insulin demand. Less mid-morning slump.
Rye creates a slower, more even energy release than most grains.
Three prebiotic fibres. Naturally occurring.
Fructans, beta-glucan, and arabinoxylan. No other wholefood contains all three.
Less hunger. Less grazing.
A rye-bran breakfast consistently leaves people less hungry before lunch.
†As part of a balanced diet.
We cold-process our bran under 45°C. This keeps the compounds that make the grain worth eating intact. Most other bran is heat-processed because it's easier, cheaper, and extends shelf life. But heat destroys what makes the grain worth eating
The threshold is closer than most people realise.
By cold-processing our rye bran strictly under 45°C, we keep the grain truly raw and bio-active, protecting enzymes and minerals that unlock nutrients for your gut.
Above 55 °C the grain's structure is disrupted and the compounds that make rye distinctive are reduced.
Heat destroys what makes the grain worth eating. We don't use heat.
Cold-processed to keep it that way.
Fibre, plant compounds, antioxidants, and minerals, all naturally found in one ingredient.
Composition comparison based on publicly available compositional data and peer-reviewed nutritional research.
ONE BAG. EVERYTHING IN THE GRAIN.

Most people start noticing a difference within the first 3–7 days of consistent use, with fuller results building over 2–4 weeks as your gut adjusts.



If it's not right, we'll refund you. No questions, no fees.
One tablespoon (13 g) per serve · 19 serves per 250 g bag · Contains gluten.
in their own words
“I have been taking products for increased fibre for years. Then I tried Ryedical and it's been the best yet. I wish I had found them earlier.”
Tony, NSW
“I bought Ryedical to help a friend with terrible tummy issues. She's now a repeat customer. Regular bowel movements have changed her health and she's feeling so much better.”
Ilana, NSW
“I've been putting it on my porridge every morning. It doesn't affect the taste at all and makes my breakfast feel more wholesome.”
David, NSW
Mild and slightly nutty. It doesn't overpower whatever you add it to. In cold liquids it's barely detectable. In yoghurt or overnight oats it adds a subtle texture.
No. Ryedical is a wholefood. 100% rye bran, exactly as it comes from the grain. Nothing isolated, manufactured, or added.
Most fibre supplements are derived from isolated fibre sources and may contain bulking agents, flavours, or sweeteners. Ryedical is the bran layer itself.
At the recommended 1.5–2 serves per day, a single pouch lasts 10–13 days. The 3-pouch bundle and monthly subscription are sized to cover roughly one month of daily use.
Alkylresorcinols are naturally occurring plant compounds found primarily in the outer layers of wholegrain rye. They are specific to the bran layer, the part Ryedical is made from, and are found in a particular profile in rye that has attracted interest from researchers studying wholegrain nutrition.