Regular by morning†
The change most people notice first.
One tablespoon adds 5g of fibre, enough to support regular, predictable gut function.
We wanted rye bran in our everyday but couldn't find it. The supermarket version is heat-processed, which destroys the fibre fractions, antioxidants, and plant compounds that make rye bran worth eating in the first place.
So we made it ourselves.
Most bran is heat-processed. It's easier, cheaper, and extends shelf life. But heat destroys the compounds that make the grain worth eating. We chose the harder method instead.
The threshold is closer than most people realise.
By cold-processing our rye bran strictly under 45°C, we keep the grain truly raw and bio-active, protecting enzymes and minerals that unlock nutrients for your gut.
10 degrees is all it takes. Above 55°C, enzymes denature permanently. The grain's structure is disrupted and the naturally occurring compounds that make rye worth eating are significantly reduced.
Bran is the most nutritionally concentrated part of the grain. We keep it that way.
See what's protected in each tablespoon →Four reasons people add Ryedical to their everyday.
The change most people notice first.
One tablespoon adds 5g of fibre, enough to support regular, predictable gut function.
Less insulin demand. Less mid-morning slump.
Rye creates a slower, more even energy release than most grains.
Three prebiotic fibres. Naturally occurring.
Fructans, beta-glucan, and arabinoxylan. No other wholefood contains all three.
Less hunger. Less grazing.
A rye-bran breakfast consistently leaves people less hungry before lunch.
†As part of a balanced diet.
FROM PEOPLE WHO'VE TRIED EVERYTHING ELSE
“I have been taking products for increased fibre for years. Then I tried Ryedical and it's been the best yet. I wish I had found them earlier.”
Tony, NSW.
“I bought Ryedical to help a friend with terrible tummy issues. She's now a repeat customer. Regular bowel movements have changed her health and she's feeling so much better.”
Ilana, NSW
“I've been putting it on my porridge every morning. It doesn't affect the taste at all and makes my breakfast feel more wholesome.”
David, NSW
Cold-processed to keep it that way.
Fibre, plant compounds, antioxidants, and minerals, all naturally found in one ingredient.
Composition comparison based on publicly available compositional data and peer-reviewed nutritional research.
Most customers notice regularity improving in the first two weeks. You're covered for the full month regardless.
3 pouches. One month of rye bran.
Only $1.05 per serve on subscription · $1.18 per serve on the bundle.
Most customers notice a difference in the first two weeks. You're covered for the full month regardless.
If it's not right for any reason, we'll refund you. No questions. No fees.
One tablespoon (13g) per serve · 19 serves per 250g bag · 1.5-2 serves recommended daily. Contains gluten.
Use it the same way we make it. Heat undoes the work.

Add to smoothies, cold drinks, or shakes.

Sprinkle over yoghurt, oats, fruit, or cereal.

Mix into overnight oats, dips, or no-bake treats.
One tablespoon into whatever you're already eating. That's the whole routine.
Mild and slightly nutty. It doesn't overpower whatever you add it to. In cold liquids it's barely detectable. In yoghurt or overnight oats it adds a subtle texture.
No. Ryedical is a wholefood. 100% rye bran, exactly as it comes from the grain. Nothing isolated, manufactured, or added.
Most fibre supplements are derived from isolated fibre sources and may contain bulking agents, flavours, or sweeteners. Ryedical is the bran layer itself.
At the recommended 1.5–2 serves per day, a single pouch lasts 10–13 days. The 3-pouch bundle and monthly subscription are sized to cover roughly one month of daily use.
Alkylresorcinols are naturally occurring plant compounds found primarily in the outer layers of wholegrain rye. They are specific to the bran layer, the part Ryedical is made from, and are found in a particular profile in rye that has attracted interest from researchers studying wholegrain nutrition.
Most customers notice a difference in regularity within 10–14 days. Energy and satiety changes usually take 3–4 weeks.
30-day money-back guarantee. No forms, no fees. Email us and we'll refund you.