Open package of Ryedical with spilling rye bran on a light background

THE FIBRE CATEGORY MOST PEOPLE WALK PAST

Most fibres do one thing. Rye does four.

Naturally containing both types of fibre, vitamin E, antioxidants, minerals, and plant compounds found in no other grain.
Cold-processed below 45°C to keep them intact.

Heat destroys what makes rye special. So we don't use heat.

The supermarket aisle is full of fibre. Just not this kind.

We wanted rye bran in our everyday but couldn't find it. The supermarket version is heat-processed, which destroys the fibre fractions, antioxidants, and plant compounds that make rye bran worth eating in the first place.

So we made it ourselves.

Ryedical is one ingredient. Nothing added. Nothing stripped back. Cold-processed under 45°C.
HOW IT'S MADE

Heat destroys the grain. We don't use heat.

Most bran is heat-processed. It's easier, cheaper, and extends shelf life. But heat destroys the compounds that make the grain worth eating. We chose the harder method instead.

The threshold is closer than most people realise.

< 45°C
THE RYEDICAL LINE

By cold-processing our rye bran strictly under 45°C, we keep the grain truly raw and bio-active, protecting enzymes and minerals that unlock nutrients for your gut.

Only 10°C apart
> 55°C
THE BIOLOGICAL CLIFF

10 degrees is all it takes. Above 55°C, enzymes denature permanently. The grain's structure is disrupted and the naturally occurring compounds that make rye worth eating are significantly reduced.

Bran is the most nutritionally concentrated part of the grain. We keep it that way.

See what's protected in each tablespoon →

What Ryedical can do for you.

Four reasons people add Ryedical to their everyday.

Woman holding a cup in a kitchen with Ryedical product on the counter

Regular by morning†

The change most people notice first.

One tablespoon adds 5g of fibre, enough to support regular, predictable gut function.

Man and woman walking together on a path with plants and flowers around

Steadier energy, less crash†

Less insulin demand. Less mid-morning slump.

Rye creates a slower, more even energy release than most grains.

Feeds the right gut bacteria†

Feeds the right gut bacteria†

Three prebiotic fibres. Naturally occurring.

Fructans, beta-glucan, and arabinoxylan. No other wholefood contains all three.

Fuller between meals†

Fuller between meals†

Less hunger. Less grazing.

A rye-bran breakfast consistently leaves people less hungry before lunch.

†As part of a balanced diet.

FROM PEOPLE WHO'VE TRIED EVERYTHING ELSE

In their words.

WHY RYE BRAN IS IN ITS OWN CATEGORY

Most fibres deliver one thing. Rye bran delivers the full spectrum.

Cold-processed to keep it that way.

 
Wheat
Oats
Psyllium husk
Flaxseed
Ryedical
Both fibre types
Mostly insoluble
Soluble-led
Mostly soluble
Yes
Both, naturally balanced
Unique plant compounds (Alkylresorcinols)
Some
None
None
None
Highest of any common cereal
Vitamin E
Some
Some
None
Moderate
Yes. Rich in the rarer, more bioactive form

Both fibre types

Wheat Mostly insoluble
Oats Soluble-led
Psyllium husk Mostly soluble
Flaxseed Yes
Ryedical Both, balanced

Unique plant compounds (Alkylresorcinols)

Wheat Some
Oats None
Psyllium husk None
Flaxseed None
Ryedical Highest

Vitamin E

Wheat Some
Oats Some
Psyllium husk None
Flaxseed Moderate
Ryedical Rich in rarer form

Fibre, plant compounds, antioxidants, and minerals, all naturally found in one ingredient.

Composition comparison based on publicly available compositional data and peer-reviewed nutritional research.

START WITH ONE MONTH

One month is all it takes to know

Most customers notice regularity improving in the first two weeks. You're covered for the full month regardless.

✦ 30-DAY MONEY-BACK GUARANTEE
Ryedical 3-pouch monthly bundle

Your Monthly Routine

3 pouches. One month of rye bran.

Only $1.05 per serve on subscription · $1.18 per serve on the bundle.

Most customers notice a difference in the first two weeks. You're covered for the full month regardless.

If it's not right for any reason, we'll refund you. No questions. No fees.

One tablespoon (13g) per serve · 19 serves per 250g bag · 1.5-2 serves recommended daily. Contains gluten.

ADD IT COLD. NEVER COOK IT.

Fits right into your everyday.

Use it the same way we make it. Heat undoes the work.

Blending Ryedical into a smoothie

Blend

Add to smoothies, cold drinks, or shakes.

Topping yoghurt with Ryedical

Top

Sprinkle over yoghurt, oats, fruit, or cereal.

Mixing Ryedical into overnight oats

Mix

Mix into overnight oats, dips, or no-bake treats.

One tablespoon into whatever you're already eating. That's the whole routine.

Questions before you start?

  • Mild and slightly nutty. It doesn't overpower whatever you add it to. In cold liquids it's barely detectable. In yoghurt or overnight oats it adds a subtle texture.

  • No. Ryedical is a wholefood. 100% rye bran, exactly as it comes from the grain. Nothing isolated, manufactured, or added.

    Most fibre supplements are derived from isolated fibre sources and may contain bulking agents, flavours, or sweeteners. Ryedical is the bran layer itself.

  • At the recommended 1.5–2 serves per day, a single pouch lasts 10–13 days. The 3-pouch bundle and monthly subscription are sized to cover roughly one month of daily use.

  • Alkylresorcinols are naturally occurring plant compounds found primarily in the outer layers of wholegrain rye. They are specific to the bran layer, the part Ryedical is made from, and are found in a particular profile in rye that has attracted interest from researchers studying wholegrain nutrition.

  • Most customers notice a difference in regularity within 10–14 days. Energy and satiety changes usually take 3–4 weeks.

  • 30-day money-back guarantee. No forms, no fees. Email us and we'll refund you.

See all FAQs →

ONE INGREDIENT · NOTHING LOST

Add it to what you already eat. That's the whole habit.

30-day money-back guarantee · Free shipping · Australian made & owned