The part of the grain everyone else throws away.

Most fibres do one thing. Rye does four.

100% rye bran, cold-processed under 45°C to preserve rye's nutritional fingerprint, a unique profile of fibre, vitamin E and plant compounds no other grain can replicate.

30-day money-back guarantee · Australian made

Ryedical package with spilled rye bran on a light background
The supermarket is full of fibre
Just not this kind.
ONE INGREDIENT · ONE EVERYDAY HABIT

What Ryedical can do for you.

Four reasons people add Ryedical to their everyday.

Woman holding a cup in a kitchen with Ryedical product on the counter

Regular by morning†

The change most people notice first.

One tablespoon adds 5g of fibre, enough to support regular, predictable gut function.

Man and woman walking together on a path with plants and flowers around

Steadier energy, less crash†

Less insulin demand. Less mid-morning slump.

Rye creates a slower, more even energy release than most grains.

Feeds the right gut bacteria†

Feeds the right gut bacteria†

Three prebiotic fibres. Naturally occurring.

Fructans, beta-glucan, and arabinoxylan. No other wholefood contains all three.

Fuller between meals†

Fuller between meals†

Less hunger. Less grazing.

A rye-bran breakfast consistently leaves people less hungry before lunch.

†As part of a balanced diet.

Bran is the most nutritionally concentrated part of the grain.

Heat destroys the grain. We don't use heat.

We cold-process our bran under 45°C. This keeps the compounds that make the grain worth eating intact. Most other bran is heat-processed because it's easier, cheaper, and extends shelf life. But heat destroys what makes the grain worth eating

The threshold is closer than most people realise.

< 45°C
THE RYEDICAL LINE

By cold-processing our rye bran strictly under 45°C, we keep the grain truly raw and bio-active, protecting enzymes and minerals that unlock nutrients for your gut.

Only 10°C apart
> 55 °C
THE BIOLOGICAL CLIFF

Above 55 °C the grain's structure is disrupted and the compounds that make rye distinctive are reduced.

Heat destroys what makes the grain worth eating. We don't use heat.

WHY RYE BRAN IS IN ITS OWN CATEGORY

Most fibres deliver one thing. Rye bran delivers the full spectrum.

Cold-processed to keep it that way.

 
Wheat
Oats
Psyllium husk
Flaxseed
Ryedical
Both fibre types
Mostly insoluble
Soluble-led
Mostly soluble
Yes
Both, naturally balanced
Unique plant compounds (Alkylresorcinols)
Some
None
None
None
Highest of any common cereal
Vitamin E
Some
Some
None
Moderate
Yes. Rich in the rarer, more bioactive form

Both fibre types

Wheat Mostly insoluble
Oats Soluble-led
Psyllium husk Mostly soluble
Flaxseed Yes
Ryedical Both, balanced

Unique plant compounds (Alkylresorcinols)

Wheat Some
Oats None
Psyllium husk None
Flaxseed None
Ryedical Highest

Vitamin E

Wheat Some
Oats Some
Psyllium husk None
Flaxseed Moderate
Ryedical Rich in rarer form

Fibre, plant compounds, antioxidants, and minerals, all naturally found in one ingredient.

Composition comparison based on publicly available compositional data and peer-reviewed nutritional research.

ONE BAG. EVERYTHING IN THE GRAIN.

What's actually inside.

  • 1 One ingredient. Nothing added.
  • 2 Both soluble and insoluble fibre
  • 3 Prebiotic fibres — fructans, beta-glucan, arabinoxylan
  • 5g Dietary fibre per tablespoon (13g serve)
  • Vit E The rarer tocotrienol form, plus rye alkylresorcinols
A bowl of cold-processed rye bran
START WHERE YOU LIKE

One pouch, or a month. Your call.

Most people start noticing a difference within the first 3–7 days of consistent use, with fuller results building over 2–4 weeks as your gut adjusts.

✦ 30-DAY MONEY-BACK GUARANTEE
Three Ryedical rye bran packages on a linen surface with a soft light background

If it's not right, we'll refund you. No questions, no fees.

One tablespoon (13 g) per serve · 19 serves per 250 g bag · Contains gluten.

in their own words

From people who've tried everything else.

Questions before you start

  • Mild and slightly nutty. It doesn't overpower whatever you add it to. In cold liquids it's barely detectable. In yoghurt or overnight oats it adds a subtle texture.

  • No. Ryedical is a wholefood. 100% rye bran, exactly as it comes from the grain. Nothing isolated, manufactured, or added.

    Most fibre supplements are derived from isolated fibre sources and may contain bulking agents, flavours, or sweeteners. Ryedical is the bran layer itself.

  • At the recommended 1.5–2 serves per day, a single pouch lasts 10–13 days. The 3-pouch bundle and monthly subscription are sized to cover roughly one month of daily use.

  • Alkylresorcinols are naturally occurring plant compounds found primarily in the outer layers of wholegrain rye. They are specific to the bran layer, the part Ryedical is made from, and are found in a particular profile in rye that has attracted interest from researchers studying wholegrain nutrition.

See more questions →

ONE INGREDIENT · NOTHING ADDED

Add it to what you already eat. That's the whole habit.

30-day money-back guarantee · Free shipping · Australian made & owned